Friday, January 30, 2015
Day #24...Where Did the Day Go?
Today just zipped by and I "piecemeal" all my meals today. So I really did not eat anything exciting today, but what I learned is that even when in a pinch I can eat healthy...I do not need to depend on takeout! Whole30 is so restrictive that it is virtually impossible to not eat at home, and I am actually growing to like that fact! I had a handful of almonds for breakfast with a banana, lunch I threw together a tossed salad with some leftover chicken, avocado, olives, slivered almonds, peppers, tomatoes, cucumbers and mixed greens and dinner was baked chicken with a side of guacamole and roasted veggies. Another "a-ha" moment for me today was recognizing that my monthly "friend" was here. I struggled today with a hankering for sugar. I was actually a little bummed that I was experiencing this. I am so close to the finish line and I want to move into day #31 with new resolve and a feeling of empowerment. I want to walk through this 30 day journey (and do all this hard work) so that my body is rid of those incessant cravings...then it all came together for me tonight and I realized why I was feeling this way and I made piece with it :) I must say that this "craving" is barely on the radar of what it used to be...so I will take it! ~Jen
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment